All The Tools You Need To Be the Happiest and Healthiest Version of You

Coaching- Becoming the Mom you Want to Be

Say yes to being energized, present, happy, full of love, and at ease.  

Say yes to the mom you want to be and enjoying your precious motherhood journey! 

Coaching with me can help get you there! 

Book Your Free 30min Discovery Call



Positive Parenting Support Network FREE Lunch & Learn Webinars


This *FREE* webinar series is for you if... 

  • you want some practical tools to handle meltdowns, defiance, whining, fighting, and tantrums
  • you want everyday tasks to go more smoothly like getting into the car, getting dressed, turning off the screen, cleaning up, and brushing teeth
  • you are a busy parents who want to tap into the wealth of parenting literature and research in LESS TIME! 


Sign Up for Free Here



Positive Parenting Support Network Workshop


Want to dive deeper into a parenting topic?

Check out the Positive Parenting Support Network Workshops! Get the full workshop experience packed into just 45 mins to fit easily into your busy day via Zoom. Recordings will be available.

You'll also get: 

  • Positive Parenting Tools and Strategies
  • Action Steps and Accountability
  • Workbook
  • Peer Support
  • Resource Materials
  • Park Day
Learn More




Dr. Krystal's School of

Health and Happiness 

Take control of you and your family's health and happiness with these comprehensive courses.

A Whole Food, Plant-Based Diet 101- The How and the Why 

Food is medicine. Learn how to get the most food has to offer by eating a whole food, plant-based diet. It is the only diet that has been shown to reverse heart disease (the #1 killer in the US). And yes, your whole family will love it! 


How to Get your Kids to Eat More Vegetables 

Want your kids to eat more veggies? Learn exactly how in this mini course. Learn how to release the stress related to mealtime and start enjoying that special time together instead. You will learn many practical skills and tricks and tips to increase veggie consumption and enjoyment. The techniques work on adults too :) And spoiler alert, eating veggies can be fun!